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Am I really exercising on the Chi Machine?
15 minutes
on the Chi Machine is equivalent to 90 minutes of walking exercise
in terms of oxygenation of the blood whilst the internal organs are
massaged simultaneously by the gentle movement. It is extremely valuable
to those who through age or physical limitations are unable to exercise.
Using a minimum amount of effort, a maximum amount of benefit is achieved.
This is an aerobic exercise that will not tire you. It is not an aerobic
exercise that pushes you beyond your capacity. Keep using it and you
will be repaid with good health.
Is this type of exercise beneficial?
Every
day, people consume a chemical cocktail from residues in farm products
and processed foods. Water supplies are often contaminated, we suffer
from air pollution, badly ventilated rooms, lack of exercise, and
an excess of highly processed foods and additives. All this is compounded
by stress and sedentary lifestyles. The side effects of drugs can
cause many ailments, among them - exhaustion, muscle stiffness, dizziness,
numbness, pains, itchiness, inflammation and sometimes panic attacks.
The Chi Machine will help eliminate body toxins and provide the essential
benefits of exercise without putting stress on the spinal vertebrae,
joints, heart and lungs and without depleting vital body energy levels
or causing injury. This can be done at any time, anywhere by anyone!
How do I know if my body is needing oxygenation?
Do you have any of the following problems.
- I wake
up tired, even after eight hours of sleep
- I have
difficulty falling asleep or wake up frequently
- I suffer
from chronic fatigue
- I have
poor physical endurance
- I tend
to be moody and irritable
- I am
susceptible to colds and flu
- I suffer
from allergies
- I frequently
feel stressed
- I suffer
from constipation
- I have
difficulty breathing
- I have
stiffness and pain in my shoulders/back
- I have
weight problems
- I have
cardiac symptoms
- I crave
sweets, alcohol or cigarettes
If three
or more of these statements apply to you, your body may not be assimilating
sufficient oxygen. You may wish to have your blood oxygen levels tested
both before and after you use the Chi Machine.
Why
you have to drink water before and after using the "Chi Machine"?
Before
and after using the "Chi Machine" you have to drink some water to
help facilitate the removal of circulatory and metabolic waste materials
from the body by way of urine. This promotes good health.
Why
do you have to remain lying still for two or three minutes after using
the "Chi Machine?"
When
the "Chi Machine stops, it is highly recommended that you not immediately
get up because you will have the sense of total collapse from head
to toe – the entire body. This is what Chinese herbal doctors call
the "oxygen-blood circulation." In fact, "Chi" is sending messages
throughout the internal body. Those who practice "Chi Gong" are aware
of this mysterious phenomenon. This internal massage that occurs after
the machine has stopped can produce as much as 60% of the machine’s
total effect -- even greater than the effect produced during the actual
swinging itself.
Why
is the "Chi Machine" an aerobic exercise machine that increases oxygen?
During
use, the "Chi Machine" can stimulate gangliated nerves, expand capillaries,
enhance the ability to inhale oxygen so that it can reach cells located
deep into tissues and between cell boundaries, increase the oxygenation
of blood, and activate cells. This respiratory oxygen process is a
key to increased cell metabolism and improved health.
Why
does "swinging" with the "Chi Machine" for fifteen minutes have the
effect of walking 10,000 steps?
Research
shows that when you swing on a "Chi machine" for 15 minutes, it can
produce the same effect as walking 10,000 steps.
In other
words, it can consume the equivalent amount of calorie burning oxygen
consumed during one and one half-hour’s of walking. Therefore, 15
minutes of swinging is often too aggressive for those who are not
used to such vigorous activity. They will complain of fatigue or even
feel generalized pain. They are simply out of shape or they haven't
fully recovered from unrelated injuries. But, after one has used it
for some period of time, some forget that 15 minutes of swinging equals
10,000 steps and wonder why they don't feel tired. One forgets because
you lie down during the exercise and you experience no pressure, your
body has total support and you feel relaxed. You will feel so at ease
and so comfortable. In addition, this is an aerobic exercise performed
without getting tired. It is not anaerobic exercise that pushes you
beyond your capacity. Keep using it and you will be repaid with good
health.
Has
the efficacy of the "Chi Machine " been verified as a health appliance
by any recognized agency?
Yes,
it has. It has been verified and certified by Japan’s Medical Affairs
Bureau. Moreover, it has been patented in many countries.
Does
the "Chi Machine" have a satisfaction and after-sales guarantee?
Yes.
Buy it with confidence. We offer a 14-day satisfaction guarantee and
a two-year warranty.
Why
isn't the speed of the Sun Ancon Chi Machine adjustable?
The speed
of the Chi Machine was determined by rigorous and thorough study.
It precisely conforms to the body's metabolism whether the person
is frail, athletic, young or old. It moves the body in a perfect figure
eight. A faster or slower speed would produce an irregular figure
of eight which would actually damage the body.
Do
you have to be young and healthy to use the Chi Machine?
Due to
its low impact operation, it does no harm to the frail or elderly.
In fact there are some categories of people such as the wheelchair
bound and movement impaired who benefit greatly from the gentle massaging
effect created by the exerciser and its assistance in the movement
of lymphatic fluid in the body.
What
effect does the Chi Machine have on Lymph fluids?
Lymph
can only be moved around the body as the result of physical activity.
The Chi Machine effectively moves the body's fluids and aids the Lymphatic
system - particularly important for those who get very little exercise.
Professor Neil Piller (a world renowned Lymphoma researcher) said
he has found the Chi Machine to be the most efficient method of lymph
drainage that he has come across. It is also excellent in removing
lactic acid (a problem suffered by athletes).
I
have just had surgery. Can I use the "Chi Machine?"
No.
You can not use it unless the wound is closed and healed. In addition,
neither can it be used during early pregnancy or shortly after spontaneous
labor.
What
if I've got high blood pressure?
Passive
aerobic exercise using the Chi Machine results in blood oxygenation
without physical effort, so neither heart rate nor blood pressure
is raised.
Can
it cause any harm or side effects?
Massage/exercise
in the lying down position ensures no possible injury. The heartbeat
and blood pressure do not increase because no effort is exerted. (Massage
in this context means the gentle massage effect on the internal organs
that occurs with the wave-like movements of the body)
Is
this a good way to exercise regularly?
The simplicity
of use and the portability of the Sun Ancon Chi Machine, offers a
convenient way for busy people to cultivate a vital exercise habit.
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